Can you have allergies in the fall? You most certainly can! Allergens can hit at any moment. Although spring allergies may be more common, allergies in the fall are a substantial problem for millions of people. Here, Service Experts Heating & Air Conditioning will help you learn more about and overcome fall allergies. Unfortunately, the solution isn’t as simple as staying away from the pollen-filled world surrounding your home. Fall allergy season finds several ways into your home. By pinpointing what leads to fall allergies, you can fully understand the best ways to limit them.
How to Learn More About Your Fall Allergy Symptoms
Identifying your fall allergy symptoms can be harder than it can seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a mild cold. Coughing, sneezing and sinusitis are typical symptoms that appear in both fall allergies and the common cold. A healthcare provider is always the most reliable source for confirming allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Produces Fall Allergies?
When figuring out what triggers fall allergies in your exact case, there are plenty of likely culprits. Dust mites and allergens can accumulate in countless places inside your home. Most of these sources of seasonal fall allergies can be controlled with professional air quality services including those offered by Service Experts Heating & Air Conditioning. Having said that, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris buildup inside your air ducts
Work-Arounds for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners with fall allergies could enhance their air quality in three ways. First, you should reduce your exposure to airborne allergens in your home. This entails having a whole-house dehumidifier, ductwork cleaning and stopping your home from getting too hot. Second, you need to ventilate your home, ensuring that airborne particles don't amass in stagnant air. Third, you should look at installing an air cleaner to remove allergens from the air. Learn more about each of these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s suggested humidity levels (30%-40% humidity), it encourages a perfect environment for mold, dust mites and various other sources of allergic attacks. With a whole-house dehumidifier, you have accurate control over the humidity levels across your entire home. These modern dehumidifiers permit you to control the humidity in your home within 1% of the set levels, removing the conditions for unwanted mold, dust mites, fungi, bacteria and other microorganisms.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it spreads through your home. As the air leaves your HVAC unit and enters your ducts, it moves through a powerful ultraviolet light that eliminates contaminants before they can disperse. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air considerably cleaner. UV lights have been found to remove half of the concentrated bioaerosols within their initial 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you favor a high-end air filter, you should find a HEPA air filter that can capture 99.97% of the pollutants in the air. Due to their distinct design, these filters snatch the most frequent triggers of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also remove contaminants such as:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Consistently Clean Your HVAC System’s Air Ducts
Traditionally, HVAC systems have not always done a thorough job removing pollutants from the air. This means that debris routinely spreads through ductwork for a very long time. Over time, a portion of that debris can build up within your air ducts. This is why many people advocate for Service Experts Heating & Air Conditioning and our duct cleaning services before switching on the heat for the first time in the fall. This can minimize one of the most common sources of airborne contaminants within your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
In many cases, your location has a big impact on the severity of your fall allergy symptoms. Fall allergies are known to be even worse in specific areas of the country compared to others. For instance, ragweed (one of the most extensive sources of allergy-inducing pollen) is concentrated in the country’s eastern region as well as in the Midwest. However, allergies can be a significant problem regardless of where you live. Here are the 10 most challenging cities for those dealing with seasonal allergies.
Getting Help From Service Experts Heating & Air Conditioning
As you have now seen, the most comprehensive remedy for dust mites and fall allergies involves an all-out assault on the pollutants and contaminants in the air inside your home. Your home will enjoy better results with a precise approach appropriate for that home’s unique makeup and layout. With air quality experts throughout the United States, Service Experts Heating & Air Conditioning can help out in almost any part of the country. If you're looking for one of our indoor air quality pros to help make your air as allergen-free as possible, call or fill out a contact form right away.